By Sam Adams

60% of dogs in the UK are overweight...here's why!

Why 60% of Dogs in the UK Are Overweight – And What You Can Do About It

Obesity among dogs in the UK is a growing concern, with a staggering 60% of dogs now classified as overweight or obese. This alarming trend not only affects a dog’s quality of life but also significantly increases the risk of serious health conditions such as diabetes, arthritis, and heart disease. But why is this happening, and what can dog owners do to ensure their furry companions maintain a healthy weight?

The Root Causes of Canine Obesity in the UK

There are several reasons why more dogs than ever are struggling with excess weight. Understanding these contributing factors is the first step towards combating the problem.

1. Overfeeding and Inadequate Portion Control

Many dog owners unknowingly overfeed their pets, often misjudging portion sizes or giving in to those pleading puppy-dog eyes. Unlike humans, dogs cannot self-regulate their calorie intake in the same way. Additionally, many commercial dog food brands contain high-calorie fillers that contribute to weight gain.

2. Lack of Exercise

A sedentary lifestyle is one of the leading causes of obesity in dogs. Many UK households have busy schedules, leading to shorter walks or a complete lack of exercise for their pets. Some breeds require significantly more exercise than others, and failing to meet these needs results in weight gain.

3. High-Calorie Treats and Human Food

While an occasional treat is fine, excessive treats—especially those high in fat and sugar—can quickly add up. Many dog owners also share their own food with their pets, unaware that human meals are often unsuitable for dogs and contribute to excess calorie intake.

4. Neutering and Age-Related Metabolism Changes

Neutered dogs tend to have lower energy requirements, meaning they need fewer calories than before. If feeding habits aren’t adjusted post-neutering, dogs are more likely to gain weight. Similarly, as dogs age, their metabolism slows down, requiring dietary changes to prevent unnecessary weight gain.

5. Breed Predisposition

Certain breeds are genetically predisposed to gaining weight. Breeds such as Labradors, Pugs, and Cocker Spaniels are particularly prone to obesity. Owners of these breeds must be extra vigilant in managing their pet’s diet and exercise.

6. Lack of Awareness and Misinformation

Many dog owners do not realise that their pet is overweight. Since obesity can develop gradually, the changes in a dog’s body shape might go unnoticed. Additionally, misinformation regarding appropriate portion sizes, exercise needs, and healthy treat alternatives contributes to the issue.

The Health Risks of Canine Obesity

Obesity isn’t just about aesthetics—it has serious implications for a dog’s health and overall well-being. Here are some of the major risks associated with being overweight:

  • Arthritis and Joint Pain – Carrying extra weight places stress on joints, leading to arthritis, inflammation, and reduced mobility.

  • Diabetes – Overweight dogs are at a much higher risk of developing insulin resistance, leading to diabetes.

  • Heart Disease – Extra weight puts additional strain on the heart, increasing the likelihood of cardiovascular issues.

  • Respiratory Problems – Excess fat around the chest can restrict breathing, leading to shortness of breath and difficulty exercising.

  • Reduced Lifespan – Studies show that overweight dogs live on average 2.5 years less than their healthy-weight counterparts.

How to Help Your Dog Maintain a Healthy Weight

Preventing and reversing canine obesity is entirely possible with the right approach. Here’s how you can keep your dog at a healthy weight and improve their quality of life.

1. Feed a Balanced and Nutritious Diet

High-quality, species-appropriate diets are key to maintaining a healthy weight. Avoid foods with excessive fillers, artificial additives, and high carbohydrate content. Opt for fresh, natural, and nutritionally balanced meals, such as those offered by Paws on Plates.

2. Control Portion Sizes

Measure your dog’s food accurately rather than guessing portion sizes. Many pet food brands provide feeding guides based on weight, but it’s also essential to consider your dog’s age, activity level, and metabolism.

3. Limit Treats and Avoid Table Scraps

Be mindful of how many treats you’re giving your dog. Opt for low-calorie, natural treats such as carrots, cucumbers, or lean proteins. Avoid giving human food, as many ingredients can be harmful to dogs and contribute to unnecessary weight gain.

4. Increase Exercise

Ensure your dog gets enough exercise based on their breed and age. This can include:

  • Daily Walks: Longer, more engaging walks help burn calories.

  • Playtime: Interactive games like fetch or agility courses keep dogs active and engaged.

  • Mental Stimulation: Food puzzle toys and training exercises help prevent boredom and encourage movement.

5. Regular Weight Checks and Vet Visits

Monitoring your dog’s weight regularly can help you spot changes before they become a problem. Your vet can provide guidance on an ideal weight range for your dog and suggest a tailored weight-loss plan if needed.

6. Adjust Diet Based on Life Stage and Health Needs

Puppies, adults, and senior dogs all have different calorific requirements. Neutered dogs and those with medical conditions may also need special dietary considerations. Adjusting food intake based on your dog’s specific needs is essential.

Final Thoughts

With 60% of UK dogs now classified as overweight, tackling this issue is more important than ever. By understanding the causes of obesity and making proactive changes to your dog’s diet and lifestyle, you can help them lead a healthier, longer, and happier life.

At Paws on Plates, we’re passionate about canine health and nutrition. Our carefully curated, nutritionally balanced meals are designed to provide the right nutrients without unnecessary fillers or additives. Switching to a fresh and natural diet could be the key to helping your dog maintain a healthy weight.

If you’re concerned about your dog’s weight, take action today. Speak to your vet, reassess their diet, and ensure they’re getting enough exercise. A healthy dog is a happy dog!

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