

· By Sam Adams
Superfood Diary - Spinach #2
Is Spinach Good for Dogs? Let’s Find Out!
If you’re passionate about feeding your dog the best, most nutritious food, you might have wondered if spinach is a good addition to their diet. At Paws on Plates, we carefully select every ingredient in our fresh dog food recipes to ensure maximum health benefits. One of our favourite superfoods is spinach, a leafy green packed with essential nutrients to help your dog stay strong and healthy. But is spinach safe for dogs? How much should they eat? And what are the real benefits? Let’s explore the power of this vibrant vegetable and why it’s a great addition to your dog’s bowl.
Unleash Your Dog’s Inner Popeye
We all know Popeye the Sailor, the spinach-loving hero who gains instant strength with every bite. While your dog won’t suddenly sprout muscles and start flexing, spinach does provide a natural health boost that supports their overall well-being. From strong bones and muscles to improved digestion and a healthy heart, this leafy green has a lot to offer—when given in the right amounts. Imagine your dog as a little Popeye, wagging their tail with newfound energy after a healthy meal packed with spinach!
The Nutritional Benefits of Spinach for Dogs
Spinach is often called a superfood, and for good reason. It’s packed with vitamins, minerals, and antioxidants that contribute to a longer, healthier life for your four-legged friend. Here’s why spinach deserves a place in your dog’s diet:
1. Rich in Iron for Healthy Blood Circulation
Just like Popeye relied on spinach for strength, your dog benefits from its iron content, which helps produce red blood cells. These are essential for carrying oxygen throughout the body, keeping your pup energised and ready for adventure—whether it’s a brisk walk in the park or a zoomies session around the garden.
2. Packed with Vitamins A, C, and K
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Vitamin A promotes good eye health, which is particularly important for dogs as they age.
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Vitamin C is a powerful antioxidant that supports the immune system and reduces inflammation.
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Vitamin K is essential for bone health and helps with blood clotting—so if your pup has a playful scuffle, they’ll recover quickly, just like Popeye after a tussle with Bluto!
3. Full of Antioxidants to Reduce Inflammation
Dogs, just like humans, can suffer from inflammation, which is linked to conditions like arthritis and heart disease. Spinach contains lutein, beta-carotene, and zeaxanthin, powerful antioxidants that help reduce inflammation and keep your dog feeling sprightly—ready to flex those “muscles” like a four-legged sailor!
4. Supports Heart Health
Spinach is rich in nitrates, which help improve blood flow and keep the heart healthy. A strong heart means a longer, more active life—perfect for dogs who love running, playing, and exploring! Just imagine your pup, the canine version of Popeye, with boundless energy and a heart as strong as an anchor!
5. A Natural Source of Fibre for Digestion
Does your dog sometimes struggle with digestion? Spinach is full of dietary fibre, which helps with regular bowel movements and promotes a healthy gut. A little spinach in their diet can support digestion and prevent constipation, keeping their tummy as happy as Popeye’s after a can of the good stuff!
6. Helps Maintain a Healthy Weight
Spinach is low in calories yet nutrient-dense, making it a great option for dogs who need to maintain a healthy weight. It provides essential nutrients without excess calories, making it ideal for weight management. Your dog can stay lean, fit, and strong—just like Popeye!
Can Dogs Eat Too Much Spinach?
While spinach is highly nutritious, moderation is key. This is because spinach contains oxalates, which in large amounts can contribute to kidney stone formation in some dogs. However, for the vast majority of dogs, occasional spinach in their diet is completely safe and beneficial. At Paws on Plates, we ensure that our recipes include just the right amount of spinach—enough for a nutritional boost, but not too much to cause issues.
How to Serve Spinach to Your Dog
To maximise the benefits of spinach for your dog, here are the best ways to serve it:
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Lightly Steamed or Blanched – This helps break down oxalates while retaining key nutrients. Avoid overcooking, as boiling can remove many of the vitamins.
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Finely Chopped – Chopping spinach into small pieces makes it easier for your dog to digest and absorb the nutrients.
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Mixed with Their Regular Food – The best way to introduce spinach is by mixing it into their existing diet.
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Avoid Seasoning – Never add salt, garlic, onion, butter, or oil, as these can be harmful to dogs.
At Paws on Plates, we include spinach in our carefully balanced, natural dog food meals, so you can be sure your pup is getting just the right amount—without any of the guesswork.
Why Paws on Plates Uses Spinach in Our Dog Food Recipes
At Paws on Plates, we believe that every dog deserves the highest quality, human-grade ingredients. That’s why we’ve incorporated spinach into some of our nutritionally balanced recipes, alongside fresh meats, vegetables, and superfoods. Our meals are designed to be:
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Vet-approved for safety and health benefits.
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Nutritionally complete for all life stages.
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Made with fresh, high-quality ingredients—nothing artificial, just natural goodness.
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Tailored for easy digestion with the right balance of protein, fibre, and essential nutrients.
The Popeye Effect: A Dog’s Spinach-Powered Energy Boost
When you feed your dog high-quality, nutritious food like Paws on Plates, you might just notice the “Popeye effect.” They’ll be bursting with energy, running around with enthusiasm, and wagging their tail as if they’ve just downed a can of super-strength spinach! This is what real, natural food can do—keeping your dog strong, happy, and healthy.
Final Thoughts: Should You Feed Your Dog Spinach?
Absolutely—when served as part of a balanced diet. Spinach is packed with iron, vitamins, fibre, and antioxidants, all of which contribute to your dog’s overall health and vitality. At Paws on Plates, we’ve done the hard work for you by including the perfect amount of spinach in our fresh, nutritious dog food recipes.
So, if you want your dog to be “strong to the finish,” just like Popeye, let Paws on Plates bring the benefits of spinach straight to their bowl. Healthy, natural, and tail-waggingly delicious—because your best friend deserves the best!
Order Paws on Plates Today!
Ready to upgrade your dog’s diet? Try Paws on Plates, where every meal is crafted for health, taste, and tail-wagging joy. Order today and see the difference fresh, nutritious dog food can make!